When you approach life from your heart it makes everything more flowing, fulfilling, fun…and more successful.
This especially applies if you are looking to manifest something new or different. For most of us we can get caught up in our minds perspective when wanting to shift something in our reality. Then we become tangled in what our mind thinks we need from a fear based ego outlook.
This can lead to a downward spiral into grasping at what we want, and feeling stressed if we don’t get it, which fuels more fear and sense of lack.
Our mind is working hard all the while to try and help us, keep us safe, protect and defend us – in the best way that it knows. But it is restricted by its limited vision of what is possible for us and by its picture that there is always something to fear and run from.
The heart has no such limitations or restrictions.
Your heart can plug you directly into your true power on a soul level. It can show you what is genuinely possible now and lead you along the smoothest most fulfilling path to achieve that, as you evolve towards your full potential.
Your heart will guide you forward on everything from small choices to life changing decisions. You can trust it and rely on it as your best friend.
Harnessing your heart’s power in this way – is easy, simple and can be done anywhere, anytime.
This is how you get started…
Let your attention slide down into the centre of your chest. You can put your hand over your heart area to help you with this. Then pretend that your breath is coming in and out of your heart, letting it flow with a smooth, gentle rhythm which fills you with peace and ease. Relax into that and sense your body feel safer, your mind feel calmer and your spirits feel lifted.
From here you can explore how it feels to access the power of your heart. Your heart will welcome and guide you in – helping you to reap the many benefits of a heart focused life.
Patrick Dahdal and all the team at Transformation TV are thrilled to be working with Josie Wood and sharing her unique message with the world: You can watch her TV Segment on the TV platform here. This article was written by Josie Wood. For more info on Josie & to sign up for her FREE Teaching Session, please visit her Teacher Profile here: https://www.transformation.tv/p/JosieWoodTVShow
I am a counsellor, therapist and coach. My approach to life and work is very positive and happy, this is largely enabled by the help I have received - through all the resources I now use in my work with clients. Having been through two close bereavements, personal illness, and a divorce...I have had plenty of opportunity to put it all into practice in my own life.
As a person I am warm, enthusiastic, and compassionate, with a sense of humour that puts the sparkle into my life. In my work with clients I am supportive, insightful, intuitive, and very empathic.
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